Tuna Salmon Poke Bowl has fresh seafood, edamame, seaweed salad, ginger, wasabi and a citrus ponzu sauce. Full of flavor, high in protein and vitamins, it comes together in 30…

Pulled chicken mini sliders have juicy chicken, a sweet and tangy homemade teriyaki sauce and crunchy coleslaw. Made in the slow cooker, the chicken comes out perfectly tender and requires…

Holiday Crunch Homemade Granola has oats, raw nuts, ground cinnamon, maple syrup, dark chocolate and dried fruit. Full of flavor, healthy fats, carbs and antioxidants. It’s easy to make, comes…

Air Fryer Chicken Parmesan has healthy and gluten free breading, juicy chicken, arrabiata sauce, fresh parmesan and fresh basil. High in lean protein, healthy fats and antioxidants. Ready in 20…

Healthy Peanut Butter Cookies are packed with peanut flavor, made with just a few ingredients and ready in 20 minutes. They make the perfect dessert to satisfy your sweet tooth…

Lemon Raspberry Protein Pancakes are fluffy, flavorful and packed with nutrients. Simply place all the ingredients into a blender, blend and pour into a hot skillet. Ready in under 15…

Blackened Salmon Teriyaki Stir-fry has blackened, juicy and flaky salmon and a delicious homemade teriyaki sauce. Ready in under 20 minutes, it makes the perfect weeknight meal. High in healthy…

Thai Peanut Noodle Salad has fresh veggies, juicy chicken and is smothered in a homemade creamy peanut dressing. The chicken is made in the slow cooker, so you can set…

Healthy Orange Cranberry Muffins have tangy cranberries, fresh orange zest and juice and are gluten free. High in antioxidants and vitamins, they make the perfect grab and go snack and…

Slow Cooker Hawaiian Chicken is flavorful, tender and colorful. Made with a sweet and savory sauce, lean chicken breasts and pineapple. Simply place the ingredients in the slow cooker, set…