This sweet chili lime glazed salmon is the perfect summertime recipe. A little sweet, a little spicy and a little tangy, this glaze is light and so flavorful. Poured over…

Perfectly cooked chicken smothered in a silky savory sauce, this creamy cajun and parmesan chicken is surprisingly healthy and super satisfying. Ingredient Notes and Health Benefits: Grass Fed Butter: I…

The fluffiest pancakes you’ve ever had! These Lemon Ricotta Pancakes are slightly tart and slightly sweet. Full of lemon flavor and then topped with fresh blueberries and maple syrup. The…

Fluffy eggs, crispy bacon and melted cheddar and gruyere cheese. Topped with avocado and chili lime mayo, these make-ahead breakfast sandwiches are perfect for busy mornings. Ingredient Notes and Health…

A healthy take on the popular Chinese dish, this recipe is high in protein, nutrient dense and so flavorful. Juicy chicken breaded in flaxseed and brown rice flour, coated in…

This simple thai dish is easy to prepare and ready in under 30 minutes. Flavorful thai red curry-infused coconut milk sauce, juicy chicken and fresh veggies served over a bed…

These peanut butter chocolate and banana power bars are the perfect grab & go snack.  They are high in good carbohydrates, healthy fats and antioxidants. Store them in an airtight…

Blackened shrimp, bell peppers, quinoa, beans and roasted corn. Topped with avocado, chili lime mayo and pico de gallo. Loaded with protein, a healthy carb and healthy fat, this bowl…

These banana muffins are soft, fluffy and so flavorful. Sweet banana, whole wheat, greek yogurt and spiced with ground cinnamon. They are easy to make and the perfect snack or…

These french fries are perfectly crispy on the outside with fluffy potato on the inside. Served with chili lime mayo, they make the perfect side for summertime grilling. Ingredient List…